Thursday, May 23, 2019

Paneer Makhani


Quick Easy Paneer Makhani Recipe is a must try.

Servings:4- 6
Prep time: 15-20mins
Cooking time:10-15mins

Ingredients:

1 cup Pasta Sauce any brand
1/2 cup Heavy Cream  
1&1/2 tbsp Honey / Sugar
1 tsp  taste Garam Masala / Shahi Paneer masala
2 tsp Kasuri Methi( dried Fenugreek leaves)
½ tsp Red Chili Powder
Salt to taste
350 grams or 12 ounce Paneer( Indian cottage cheese), cubed into 1 inches

Method:

Take a heavy bottom pan. Add all the ingredients except paneer to the pan.
Give it a good stir with a whisk. Now turn on the Stove to medium and cook for 8-10 minutes
Add paneer cubes and stir. 
Cover and cook for 5 minutes more. Stir gently and Serve it hot with naan, bread or rice

Tips:

You can replace sugar with sugar substitute.
Pasta sauce can be replaced with tomato puree. But tomato puree need to be cooked beforehand for 5-10 minutes.
Heavy cream can be replaced with half n half or cashew milk /paste*
*Cashew paste- Soak 1/2 cup of Cashews in 1/2 cup luke-warm water 10-15 mins. Drain the water and grind the cashews into a fine paste in a BLENDER and add water to get thick cream consistency
You can adjust the salt, sugar and spices as per your taste.
Vegan -You can replace paneer with roasted cauliflower or tofu and use cashew milk or paste instead of cream.



Wednesday, May 22, 2019

Paneer onion masala


Serves 2-4 

Prep time: 15-20min

Cooking time: 20 min


Ingredients:

1 (14 ounce) block paneer, chopped into small rectangles/pieces
2 tsp ghee
½ tsp cumin seeds
½ tsp coriander powder
½ tsp tava fry Masala
½ tsp cumin powder
½ tsp red paprika powder
Pinch of tumeric
Salt to taste
½ cup fresh cut onion
2-3 garlic pods fresh chopped or can use paste
1 tsp ginger chopped or can use paste
1 tsp fresh chopped cilantro leaves


Instructions:

Add the ghee to a saute pan over medium heat.
Once it is hot, add the cumin seeds along with ginger garlic and when they turn brown, reduce the heat to low
Add the paneer and stir-fry the paneer for 1-2 minutes then add the spices and mix well.
Cook it for another 10 minutes or more as needed. Garnish with chopped cilantro leaves before serving with rice or bread.

Split Lentil soup




1 cup split daal (lentil)
3 cups water
1/4 tsp Ghee
1 tsp cumin seeds
2 green thai  chilies, slit lengthwise or can be chopped ( optional for increasing spice level)
½ -1 tsp red paprika powder
1 tsp grated ginger
2-3 garlic pods (medium size)
1 tsp cumin powder
1 tsp coriander powder
1/4 tsp turmeric
Salt to taste
1 tbsp lemon juice
½ tsp any garam masala
1 tsf  chopped fresh cilantro leaves 

Cook/boil the split daal(lentil) in 3 cups of water until soft (pressure cooked ) along with all the powdered spices.

For the tempering, heat the ghee in a pan and add the cumin seeds; cook them until they brownish, but be careful not to burn. Add garlic and wait till turn brown. Now add this to the cooked  boiled/cooled daal (lentil).

Add water if necessary.

Just before serving, add lemon juice and garnish with fresh chopped cilantro leaves. Serve with rice or bread.

 Notes:

We can cook any split lentil by this method or mix two split lentils.



Thursday, May 16, 2019

Aloo chana chaat ( Chickpeas salad)





Aloo chana chaat ( Chickpeas salad) is a delicious potato and chickpea snack. It is very easy to make and super healthy.



  
Prep time: 15 -20mins   

Servings: 4 persons

 

 

Ingredients:

• Potato – 2 medium

• Chickpeas/Garbanzo beans (boiled/canned) - 2 cups.

• Onion (finely chopped) - 1 medium sized.

• Onion (finely chopped) - 1 medium sized.

• Tomato (finely chopped) - 1 medium sized.

• Red chilli powder –a pinch.

• Coriander (chopped) – 1 tbs.

• Mint leaves (chopped) – 1 tbs.

• Salt - to taste.

• Roaster semi crushed Cumin seeds - 1 tbs

• Lime juice - 1 tbs

• Coriander powder- 1 tbs
• Dried Mango powder- 1 tbs.


Optional

• Green chillies(chopped) – 1-2 as per taste- add a kick to the salad

• Tamarind chutney ( sauce) – 1tbs- adds sweet tanginess to the salad

• Roasted semi crushed Pita chip-1tbs- adds a crunch to the salad

 

Method:

In a mixing bowl add everything and mix well and serve.

Notes:
You can also toss in some chopped lettuce or greens also to make to more healthy.
Roasted nuts like walnuts or almonds add extra crunch.
Resins can also be added to get a flavor.